19815 Bay Branch Rd
Andalusia, Alabama 36420
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SCAMHC is an approved Mental Health site for the National Health Service Corps Loan Repayment program.  Find out the program details and see if you qualify by visiting: http://nhsc.hrsa.gov/

SCAMHC is an Equal Opportunity Provider and Employer and maintains a Drug-Free Workplace


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Health Tip: Do Things as a Family

HealthDay News
by -- Diana Kohnle
Updated: Dec 8th 2016

(HealthDay News) -- It's important that all household members gather to eat and exercise together at least a few times during the week.

The American Heart Association suggests:

  • Keep a family schedule, and look for several 30-minute periods during the week when the entire family is available for exercise.
  • Pick a time for the entire family to gather and select the upcoming week's menu.
  • Find ways to manage stress as a family.
  • Make sure everyone in the home does their part to help out. Young children can perform age-appropriate chores.